Now open Saturdays and Sundays to serve you better!

Feet First Reflexology is the creation and passion of Certified Reflexologist Tracy Dale, who takes a head to toe approach to health care.

Feet First Reflexology offers Reflexology, Jade Stone Massage, Ayurvedic Head Massage, Rejuvenating Face Massage and Ionic Foot Cleanses.

All of the services offered promote natural well-being and harmony to the body, mind and soul.  The relationship that Tracy builds with clients is a partnership: good health is created and maintained together.  Taking new steps to improve one’s health can be scary and difficult but that form of self love is the most important thing a person can do for themselves.  Tracy Dale strives to make that process as smooth and as positive as possible.  Tracy has truly found her calling helping people heal themselves.

Tracy earned her Reflexology Certification in 2005 from the Canadian Academy of Reflexology and Deep Muscle Therapy.  In 2014 she added the Indian Head Massage Certificate and next in 2015 achieved certification for Rejuvenating Face Massage both from the Canadian Centre of Indian Head Massage.  Most recently the Jade Stone Massage was added to the list of services offered with training completed at Healing Jade.

Feet First Reflexology offers treatments at the Red Door Spa and Salon in Williams Lake, BC.  Check them out at