Reflexology is a completely safe form of therapy, as well as being a very relaxing and pleasant experience. It is an ancient healing art based on the principle that there are reflexes located on the feet that relate to each organ function and body part. By gently applying pressure to these reflexes, Reflexology can stimulate circulation, help lymph fluid move, relax, relieve tension, improve sleep and encourage the body’s natural healing processes.
Reflexology can also help to control pain by stimulating the release of endorphins – the body’s own natural painkillers. A monthly session is a great way to attain and maintain perfect health!